Tag Archives: Yoga helps

HOW YOGA CAN HELP POST-TRAUMATIC STRESS DISORDER (PTSD)

Yoga helps with ptsd

Encountering sadness, and shock like the sudden death of a loved one is an integral part of life but these sad and shocking events can sometimes leave a very strong impact on some people. One outcome of such events is called Post-traumatic stress disorder (PTSD) which is an anxiety disorder. That can occur if a person encounters a terrifying, dangerous …