Monthly Archives: January 2018

Ultimate Yoga-Triangle Yoga Pose

extended triangle yoga pose, yoga ultimate, ultimate yoga

TRIANGLE POSE Sanskrit Name: Trikonasana Stand straight. Put your feet at the length of your leg. Turn your left foot out 90 degrees and right foot in by 15 degrees. Align the centre of your left heel with the centre of your arch of the right heel. Stretch your arms to your sides. Inhale deeply and as you exhale bend …